breathe. feel. release.

Registration now open for Fall 2019. Our small, personalized yoga classes, offered in a beautiful heritage home close to downtown Kingston, focus on breathe and creating good space in every pose and every body. Private lessons also available. Register today to ensure your spot. 


I love coming to yoga every week with Brenda! Brenda is a truly exceptional yoga instructor. She creates a warm, supportive environment for practicing yoga. Brenda encourages adaptation based on comfort level and skill.
— Tara