“I was introduced to brenda leifso yoga through the Parent & Baby class last fall. The class was flexible and supportive of parents and babies at various stages. Brenda encouraged mindful practice given the inevitable interruptions and really reinforced the idea that one can practice yoga any time. I am now in the Yoga I class and continue to love Brenda’s focus of breath, mindfulness and self acceptance. Practice is gentle yet strengthening and I always leave feeling restored and relaxed. On top of being an excellent yoga teacher, Brenda is a thoughtful and kind person. I love spending my evening with her. ”