breathe. feel. release.

Registration now open for Fall 2019. Our small, personalized yoga classes, offered in a beautiful heritage home close to downtown Kingston, focus on breathe and creating good space in every pose and every body. Private lessons also available. Register today to ensure your spot. 


Testimonial

I love coming to yoga every week with Brenda! Brenda is a truly exceptional yoga instructor. She creates a warm, supportive environment for practicing yoga. Brenda encourages adaptation based on comfort level and skill.
— Tara